Squat, 5 reps, 0-0-0-0-45-45-45-45; Overhead Press, 5 reps, 45-45-55-65-75-117.5-117.5-117.5(3); Power Clean, 5 reps, 45-45-65-65-95-125-125-125; Chin ups - 12 reps.

Knee is healed enough to squat w/o pain, but with no weight or bar only for a while. I'll increase the weight in a week or so.

First OHP miss on the last set. Keep weight the same next time.